Welcome back to another episode! In today’s episode we get into a discussion about how we deal with our mental health and when we know when it's time for a check up. Later in the show, we open two of our Tea Chat letters, which we all take very personally. If you have stuck around till the end of the episode and you've liked what you've heard please visit out IG page @hightea_podcast and leave a review with the link in our bio or on whatever platform you have listened to this episode. Follow us on IG and follow us on twitter @HighTeaPod1. If you need any advice or would like to write into us, you can send us an email at Highteamkk@gmaill.com . Thank you all for listening and you’ll hear us again next Tuesday!