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Season 3

S03 EP13 - It‘s Not All

In today’s episode, we get into a topic that is very dear to us, debunking the generalization of “all women”, because it is NOT all of us! Later in the show we share our feelings on how we feel about wedding and if we do or do not want one of our own.

S03 EP12 - That's My Energy

You know when you see it. You may even have it yourself. It's the social media topic du jour, but what exactly is Big Dick Energy (BDE)? And how do you know if you've got it? We tell you all about our tips, tricks, deets and more in this episode!

S03 EP11 - Heartbreak Hotel

Today, it's all about heartbreak and us baring our individual truths about it - the good, the ugly, and the emotional. Let’s be clear, here at High Tea we believe that break-ups can be platonic as well! Later in the episode, we speak about grieving the person we thought someone was to shut down this heartbreak hotel.


In this episode we are having a long and much needed discussion around the topic of RESPECT. Miss Aretha Franklin could not have said it better herself, and we are here to back her up! Later in the episode, we turned our social media moment of the week into an informational PSA rant about the heighten degeneracy of people during the global pandemic.

S03 EP9 - Apply Pressure

In this episode we're welcoming a very special guest co-host to the mic - Life Coach and host of the See. Plan. Do Show, Garry O’Neal Jr.! This is especially a highlight for us as Garry is our first male guest on High Tea, so the additional perspective is without a doubt a breath of fresh air to the conversation! Today, we have a seat at the table to have an open, honest, and poignant discussion about the societal pressures of people asking the "So when are you..." questions. "So when are you getting married/having kids/etc?" At the end of the day for, each and every one of us has our own life journey, and our mental health should be above all a top priority. True happiness can only come from within, not solely from a "fairytale happy ending" with someone else. Take a listen and follow Garry O’Neal Jr. on all of his socials and podcast: Listen on: Apple Podcasts, Spotify, YouTube, Soundcloud, iHeartRadio, Stitcher Instagram: @seeplandoshow & @lifecoachgarryonealjr Twitter: @seeplandoshow Facebook: The See Plan Do Show Podcast website: www.seeplandoshow.com Life Coach website: www.lifecoachgarryonealjr.com

S03 EP8 - Evoking Triggers

Welcome back to another episode! In this episode, we share some of our personal triggers the good and the bads. Later in the episode we share a few stereotypes that rubs us the wrong way. Stay tuned for this week social media moment and also our weekly r...

S03 EP7 - This Was Not The Plan

This episode was totally unplanned, but oh so very refreshing! In High Tea fashion, we bounce back and forth with each other about "Our First Time." Nothing too crazy, but just something fun to go off on tangents on. Don't worry though, we'll be back next week with our regularly scheduled programing of topics and conversations!

S03 EP6 - Your Questions, Our Answers

In this episode, we are here to answer the questions you guys have been asking us over the past few weeks! We are so excited for this segment as it gives us the opportunity for some lighthearted conversations and most importantly answering the people!

S03 EP5 - The Ugly Truths

In this episode, we speak about how we individually define intimacy and how it differs from sex. Later, we speak on the ugly truths of friendships, how to tell your friend that their partner is not the one.

S03 EP4 - PC Is Stressful

In this episode, we talk about the current PC culture in America and how it’s been sitting with us as young black millennial woman. Later, we give our outlook on stress and share some tips on how we personally deal with stress in our day to day lives.

S03 EP 3 - It's The Rant For Me

In this episode the High Tea girls rant about issues seen and spoken about in the media and how they portray "Black culture".

S03 EP2 - Raise Ya Kids

In this episode, we have a hefty conversation on a subject that many people like to ignore--gender roles and gender norms in modern day society--and boy do we have opinions about it. Be sure to stay tuned for this week's social media moment, followed by the raising of boys vs girls and how we perpetuate gender stereotypes into them.

S03 EP1 - The Girls Are Back

We kicked off Season 3 by talking about something dear to all 3 of us--finding our purpose in life along with the highs and lows in the process. Stay tuned for our very interesting view point on our weekly social media moment. Later in the show, we lighten things up with a hilarious game of 'Would You Rather?'